"Don’t push the river, it flows by itself."

Fritz Pearls

• How can I focus more precisely on my life balances in times of greater challenges?
  
  
• What are my resources and how can I use them?
  
  
• How can I consciously and cautiously shape my work-life balance?
  
  
• What methods and strategies support my life balance – on what physical, cognitive and emotional levels?
  
  
• How can I develop my personal vitality and resistance in a targeted way?
  
  
• How can I consistently focus on fields of action?