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"Don’t push the river, it flows by itself."

Fritz Pearls

  • How can I focus more precisely on my life balances in times of greater challenges?

  • What are my resources and how can I use them?

  • How can I consciously and cautiously shape my work-life balance?

  • What methods and strategies support my life balance – on what physical, cognitive and emotional levels?

  • How can I develop my personal vitality and resistance in a targeted way?

  • How can I consistently focus on fields of action?